BEST CREAMY GUACAMOLE

The best, creamy Guacamole is so easy to make and better than anything found in a jar! Homemade Guacamole takes minutes to make and is so incredibly delicious! Perfect for a party as an appetizer OR just a simple snack! Use as a topping for your favourite fajitas, tacos and even carnitas!

PREP:10 MINS TOTAL:10 MINS

SERVES: 4 PEOPLE

INGREDIENTS

• 1/4 cup finely chopped red onion

• 1-2 Serrano chiles (or 1/2 jalapeño chile) stems and seeds removed, finely chopped

• 1 teaspoon salt

• 2 tablespoons fresh chopped cilantro

• 3 ripe avocados peeled, seed removed

• 2 tablespoons fresh squeezed lime juice or lemon juice

• 1 tablespoon lemon juice (optional -- adds extra flavour)

• 1/4 teaspoon fresh cracked black

• 1 tomato, seeded and pulp removed, finely chopped (OPTIONAL)

INSTRUCTIONS

• Mash the onion, chile, salt and half the cilantro on a cutting board with a fork until juices are released (or use a mortar and pestle).

• Transfer mixture into a bowl, add avocado, remaining cilantro, lime juice and blck pepper. Mash to desired consistency. Stir in tomato.

• Taste test and adjust flavours to your taste: (salt, more lime juice, more chiles, etc. Serve with corn chips.

NUTRITION Calories: 187kcal | Carbohydrates: 12g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Sodium: 194mg | Potassium: 818mg | Fiber: 10g | Sugar: 2g | Vitamin A: 505IU | Vitamin C: 24.8mg | Calcium: 21mg | Iron: 1.1mg

Full keto recipe + Cooking tips:

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✔ An eight-week meal plan

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