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CAPRESE STUFFED AVOCADO

Sweet and juicy grape/cherry tomatoes with fresh mozzarella balls are tossed in basil pesto and a touch of garlic, then stuffed into Avocados for an incredible light lunch, dinner or snack! Drizzle with a balsamic glaze for an incredible flavour combination!








PREP:10 MINS TOTAL:10 MINS

SERVES: 4 HALVES




INGREDIENTS

  • 1/2 cup grape or cherry tomatoes, halved

  • 4 oz (120g) baby mozzarella balls (bocconcini)

  • 2 tablespoons basil pesto homemade or store bought)

  • 1 teaspoon minced garlic

  • 1/4 cup olive oil

  • Salt and pepper to season

  • 2 ripe avocados peeled, seeded and halved

  • Fresh basil leaves to serve (optional)

  • 2 tablespoons balsamic glaze reduction to drizzle

  • 2 tablespoons fresh basil chopped

INSTRUCTIONS

  • Combine tomatoes, mozzarella balls, pesto, garlic, olive oil, salt and pepper in a bowl. Toss well to evenly combine all of the flavours.

  • Arrange prepared avocado halves onto a plate with fresh basil leaves.


  • Spoon the Caprese filling into each avocado halve and drizzle with balsamic glaze. Top with chopped fresh basil. Serve immediately.

NUTRITION Calories: 341kcal | Carbohydrates: 15g | Protein: 8g | Fat: 29g | Saturated Fat: 7g | Cholesterol: 22mg | Sodium: 220mg | Potassium: 550mg | Fiber: 6g | Sugar: 4g | Vitamin A: 425IU | Vitamin C: 11.1mg | Calcium: 165mg | Iron: 0.8mg





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