top of page
Search
  • ketodietplan9

FRENCH TOAST CASSEROLE

Easy Baked French Toast Casserole with a cinnamon and brown sugar syrup... DELICIOUS! A decadent spin on a classic breakfast recipe that can feed a crowd! Minimal work and effort filled with incredible flavours. Prepare our French Toast Casserole overnight OR bake it right away





PREP:15 MINS COOK:45 MINS TOTAL:1 HR

SERVES: 8 - 10 PEOPLE




INGREDIENTS

  • 1/2 cup unsalted butter

  • 1 1/4 cup light brown sugar, packed

  • 1 loaf thick sliced bread about 2-inches thick, (1.4 lb or 650 g loaf)

  • 6 large eggs

  • 2 cups milk (full fat or 2%)

  • 2 tablespoons pure vanilla extract

  • 2 teaspoons ground cinnamon

  • 1/2 teaspoon ground nutmeg

  • Icing sugar, to dust

  • Strawberries, blueberries, blackberries, kiwi fruits, pineapple, bananas or any other fruit to serve.


INSTRUCTIONS

  • Lightly grease an oven safe 9"×13" baking dish (22 cm x 33 cm).

  • Melt butter in a small pot over low heat. (Alternatively, melt in a microwave safe bowl in the microwave in 15 second increments, stirring in between, until melted.)

  • Add 1 cup brown sugar, mixing well to combine. (If on the stove, let simmer for 1 minute to slightly dissolve the sugar.) Pour mixture into prepared dish and spread out to evenly coat.

  • Beat together eggs, milk and vanilla. Set aside.

  • Combine remaining brown sugar, cinnamon and nutmeg in a separate bowl. Set aside.

  • Arrange bread in a single layer over the butter/sugar mixture in the dish.

  • Pour half of the egg wash over bread. Top with half of the brown sugar/cinnamon.

  • Arrange remaining bread slices over the top. Pour over remaining egg wash and top with remaining brown sugar/cinnamon. Lightly press bread into the egg wash to ensure slices are evenly soaked.

  • Cover tightly with foil and refrigerate for at least 30 minutes to soak up the custard mixture, or overnight for the best results

  • When ready to bake, take the dish out of the refrigerator 20 minutes before baking (if it has been in overnight) to get the chill out. Preheat oven to 350°F (175°C).

  • Bake, covered, for 30 minutes. Uncover and continue baking for a further 15 minutes.


  • Top with icing/powdered sugar. Serve with the syrup from the dish.


NUTRITION

Calories: 564kcal | Carbohydrates: 80g | Protein: 15g | Fat: 19g | Saturated Fat: 10g | Cholesterol: 176mg | Sodium: 532mg | Potassium: 337mg | Fiber: 4g | Sugar: 42g | Vitamin A: 655IU | Vitamin C: 0.2mg | Calcium: 249mg | Iron: 4mg




You can CLICK HERE to Get Everything You Need for keto Success. Imagine… getting armed with :


✔ An eight-week meal plan


✔ A nutrition plan with food variety


✔ Meals that are based on personal food preferences


✔ Detailed recipes with step-by-step instructions


✔ A downloadable shopping list each week


Simply follow the plan and you WILL succeed.


❌ Do Not Miss Out Limited Time Offer


✅ GO TO CUSTOM KETO DIET






1 view0 comments

Recent Posts

See All

Comments


Post: Blog2_Post
bottom of page