Roasted Garlic Green Beans with incredible flavour are the perfect and easiest accompaniment to any main meal! Only 5 ingredients to get you hooked, this Roasted Green Beans recipe is so easy to make. An incredible side dish ready to be served with absolutely anything. A quick side to throw together or make them into a delicious snack!
PREP:10 MINS COOK:20 MINS TOTAL:30 MINS
SERVES: 4 SERVES (AS A SIDE)
INGREDIENTS
1 pound (500 g) green beans, washed and pat dry
2 tablespoons olive oil or canola oil
1 teaspoon salt
3/4 teaspoon freshly ground black pepper
1 tablespoon finely chopped garlic (6 cloves garlic)
2 tablespoons fresh chopped parsley
1/4 cup parmesan cheese
INSTRUCTIONS
Preheat the oven to 220°C (425°F). Lightly spray a baking sheet or tray with cooking oil spray.
Arrange the green beans in one layer on baking sheet. Drizzle with oil and season with salt, pepper, garlic and parmesan. Toss beans to evenly coat.
Roast in the oven for 20-25 minutes, tossing halfway through cooking time, until fork tender.
Remove from oven, season with extra salt and pepper to taste. Sprinkle over with parsley and serve.
NUTRITION Calories: 126kcal | Carbohydrates: 9g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 689mg | Potassium: 250mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1000IU | Vitamin C: 17.2mg | Calcium: 122mg | Iron: 1.4mg
Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ?
You can CLICK HERE to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong.
Kommentare