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GREEN BEAN CASSEROLE

A delicious Green Bean Casserole recipe with homemade cream of mushroom soup and French fried onions! You won't want canned mushroom soup or beans in your green bean casserole after trying our recipe. Easy to make with fresh green beans...this casserole will be a hit over the holidays!








PREP:15 MINS COOK:45 MINS TOTAL:1 HR

SERVES: 8 SERVES AS A SIDE




INGREDIENTS


FOR THE BEANS:

  • 1 pound (500 g) fresh green beans rinsed, trimmed and halved


FOR THE SOUP:

  • 2 tablespoons butter (preferably reduced fat)

  • 1 onion diced

  • 2 cloves garlic minced

  • 12 ounces (340 g) brown or cremini mushrooms sliced

  • 1/4 cup Marsala wine OPTIONAL -- (use any dry red or white wine)

  • 1 cube beef bouillon crumbled

  • 1/2 teaspoon salt

  • 1/2 teaspoon black cracked pepper to taste

  • 2 tablespoons all-purpose flour

  • 1 1/2 cups chicken broth or stock

  • 1/2 cup heavy cream (half and half or evaporated milk)

  • 6 ounces (170 g) French's fried onion rings divided


INSTRUCTIONS

  • Preheat oven to 400°F (200°C).

  • Bring 2 quarts (litres) of salted water to the boil in a large pot over medium-high heat. Add beans and boil for about 5 minutes.

  • Drain in a colander and quickly immerse beans in a large bowl of ice water to stop the cooking process. Drain and set aside.

  • Melt the butter in a skillet over medium-high heat. Sauté onion for 2 to 3 minutes until softened. Cook garlic until fragrant, about 1 minute.

  • Add mushrooms and cook for 5 minutes. Pour in wine (if using) and allow to cook for 3 minutes.

  • Sprinkle mushrooms with flour, mix well and cook for 2 minutes. Add the broth and simmer for 2 minutes.

  • Reduce heat to medium-low, season with salt, pepper and crumbled bouillon. Stir in the cream or half and half. Cook until the soup thickens (about 4-5 minutes).

  • Remove from the heat and stir in the cooked green beans with half of the onions. Top with the remaining onions.


  • Bake until bubbling, about 15 minutes. Remove and serve immediately.



NUTRITION

Calories: 234kcal | Carbohydrates: 18g | Protein: 3g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 15mg | Sodium: 494mg | Potassium: 324mg | Fiber: 2g | Sugar: 3g | Vitamin A: 555IU | Vitamin C: 12.1mg | Calcium: 35mg | Iron: 1mg





THERE YOU GO!



📚The complete easy keto recipes & customize keto meal plan with downloadable shopping list can be found HERE

❌ Do Not Miss Out Limited Time







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